Corporate Wellbeing Workshops

EMPLOYEE WELLBEING CALLIGRAPHY WORKSHOPS AND COACHING

Enhance Team Wellbeing Through Creativity & Mindfulness

Your team is hardworking, but the pressures of daily work can lead to stress, burnout, and disconnection. Employees need an outlet for relaxation—something that helps them slow down, refocus, and feel a renewed sense of creativity and calm.

UK businesses lose £15-30 billion each year due to stress-related productivity loss, yet many workplaces struggle to provide effective, engaging ways to support employee wellbeing.

The Solution: Calligraphy-Based Wellbeing Workshops

Our corporate wellbeing workshops offer a unique, hands-on approach to mindfulness. Through the therapeutic art of calligraphy, your team will:

  • Unplug from daily pressures and immerse in a calming, creative activity.

  • Reduce stress & enhance focus through rhythmic, mindful writing.

  • Strengthen connections by sharing a meaningful experience together.

  • Leave feeling refreshed & inspired, with a beautiful keepsake of their own.

For employers, this means creating a healthier work environment where employees are more engaged, productive, and resilient. It helps reduce burnout and absenteeism while increasing job satisfaction and retention—ultimately boosting your company’s bottom line.

How It Works

  1. Book Your Wellbeing Workshop – Choose from virtual or in-person sessions tailored to your team’s needs

  2. Enjoy a Guided Calligraphy Experience – We provide all the materials & expert instruction, including expert guidance on how to calm the nervous system in everyday life.

  3. See the Impact – Watch your team feel more relaxed, engaged, and creatively fulfilled. Book follow on coaching sessions to deepen learning discover and how to implement well-being practises into the workplace.

Who is this for?

  • Companies seeking engaging wellbeing initiatives

  • Teams looking for a break from screens & workplace stress

  • HR & team leaders prioritising mental wellness & creativity

Calligraphy Wellbeing Workshop Example Packages

A practical, engaging session designed to help employees regulate stress, improve focus, and gain clarity through the calming practice of calligraphy.

Perfect For:

Companies that want to support employee wellbeing in a meaningful way. This workshop helps employees manage stress, improve focus, and build resilience—leading to a healthier, more engaged workforce.

What’s Included:

  • A guided, hands-on calligraphy session that slows the mind and lowers stress levels.

  • An educational component on the nervous system, stress regulation, and mindful practices.

  • Personalised calligraphy exercises to reinforce focus, precision, and relaxation.

  • Each participant creates a mindful affirmation in calligraphy to take away as a visual reminder of calm.

Investment:

Half-Day Workshop

from £1200 for up to 10 participants

Full-Day Workshop

from £1800 for up to 10 participants

(discount available for larger group numbers)

📆 Available in-person or online.

Upgrade to 1:1 Coaching

Enhance the impact of the workshop with personalised coaching sessions designed to deepen self-awareness and strengthen team dynamics.

For employees – 1:1 coaching to help individuals apply what they’ve learned, manage stress effectively, and build long-term resilience.

For team leaders – Tailored coaching on mindful leadership, stress management, and embedding a culture of wellbeing.

Coaching Investment:

Single 1:1 Coaching Session– £175

Block of 5 Sessions – £700

(Save £175 – commit to long-term change and get one session free!)

Book a free discovery call to explore the best option for your team!

A creative, hands-on workshop designed to enhance teamwork, improve communication, and strengthen workplace connections through the mindful practice of calligraphy.

Perfect For:

Companies that want to build stronger teams by promoting collaboration, positive communication amongst colleagues, and shared purpose in an engaging, stress-free environment.

What’s Included:

  • A guided, interactive calligraphy session to slow the mind and enhance focus.

  • A collaborative project where teams create a shared piece, such as a poem or a company mission statement.

  • Reflection exercises to encourage self-awareness, teamwork, and mutual support while learning.

  • Calligraphy exercises designed to reinforce patience, precision, and creative problem-solving.

Investment:

Half-Day Workshop

from £1200 for up to 10 participants

Full-Day Workshop

from £1800 for up to 10 participants

(discount available for larger group numbers)

📆 Available in-person or online.

Upgrade to 1:1 Coaching

Enhance the impact of the workshop with personalised coaching sessions designed to deepen self-awareness and strengthen team dynamics.

For employees – 1:1 coaching to help individuals apply what they’ve learned, manage stress effectively, and build long-term resilience.

For team leaders – Tailored coaching on mindful leadership, stress management, and embedding a culture of wellbeing.

Coaching Investment:

Single 1:1 Coaching Session– £175

Block of 5 Sessions – £700

(Save £175 – commit to long-term change and get one session free!)

Book a free discovery call to explore the best option for your team!

A hands-on session designed to sharpen attention to detail, enhance focus, and develop patience through the disciplined art of calligraphy.

Perfect For:

High-stakes and detail-orientated companies that want to strengthen their team's ability to work with precision, maintain focus under pressure, and improve accuracy in daily tasks.

What’s Included:

  • A structured calligraphy session focused on precision, consistency, and execution.

  • Guided exercises to reinforce meticulousness, patience, and sustained concentration.

  • Practical application of disciplined calligraphy strokes to enhance attention to detail in professional work.

  • Reflection exercises to connect calligraphy techniques with workplace performance, accuracy, and mindful execution.

Investment:

Half-Day Workshop

from £1200 for up to 10 participants

Full-Day Workshop

from £1800 for up to 10 participants

(discount available for larger group numbers)

📆 Available in-person or online.

Upgrade to 1:1 Coaching

Enhance the impact of the workshop with personalised coaching sessions designed to deepen self-awareness and strengthen team dynamics.

For employees – 1:1 coaching to help individuals apply what they’ve learned, manage stress effectively, and build long-term resilience.

For team leaders – Tailored coaching on mindful leadership, stress management, and embedding a culture of wellbeing.

Coaching Investment:

Single 1:1 Coaching Session– £175

Block of 5 Sessions – £700

(Save £175 – commit to long-term change and get one session free!)

Book a free discovery call to explore the best option for your team!

In-Person or Online?

Experience the benefits of face-to-face or online workshops that foster genuine connections and team unity.

In-Person Workshops

Deeper Engagement: Participants connect more meaningfully in a shared space, boosting collaboration and teamwork.

Immediate Support: Real-time guidance and feedback enhance learning and application.

Immersive Practice: Hands-on interaction with tools provides a sensory experience that helps participants stay focused and present.

Workshop Details

Location: Available at your office or an external venue.

Group Size: Ideal for 10-50 participants.

Session Length: Half-day or full-day options.

Coverage: Offered across Great Britain.

All Materials Provided: Calligraphy tools and workbooks included to keep ay the end. Frames for artwork also provided.

Investing in an in-person calligraphy workshop promotes creativity, reduces stress, and strengthens team bonds for a more cohesive workplace.

Online Team Workshops

Experience the benefits of virtual workshops that inspire creativity, foster connection, and support employee wellbeing. Unlike in-person sessions, online workshops offer:

Flexible Participation: Employees can join from the comfort of their home or office, accommodating remote work setups and diverse schedules.
Accessibility for Global Teams: Ideal for multinational companies, allowing colleagues to participate together from different locations.
Interactive Learning: Live demonstrations and real-time guidance ensure participants stay engaged and receive personalised feedback.


Workshop Details

Platform: Conducted via video conferencing for seamless interaction.
Group Size: Suitable for teams of 10-50 participants.

Session Length: Half-day or shorter options available to fit your team's schedule.

Materials: Tools and worksheets sent to delegates in advance of the workshop.

Investing in an online calligraphy workshop promotes mindfulness, reduces stress, and nurtures team cohesion, creating a positive work culture that extends beyond physical boundaries.

Calligraphy Kit Gifts

Enhance your corporate well-being strategy with calligraphy gift sets, perfect for fostering creativity and mindfulness among employees. These kits provide a unique way for team members to relax and practice self-care from home, supporting work-life balance and stress relief.

Each kit includes premium calligraphy tools, worksheets and instructional videos, allowing employees to explore calligraphy at their own pace.

Offering calligraphy kits shows your company’s commitment to employee wellness and creates a positive, balanced work culture, even for remote teams.

Investing in calligraphy kits as part of your corporate well-being initiatives
reinforces your dedication to holistic employee well-being and productivity.

Find out about my recent

calligraphy wellbeing workshop

at Happy Place Festival

Enquire about Corporate Wellbeing Workshops

Either book a discovery call with me at a convenient time or complete the form below if you can't find a convenient date and time.

The dates and times displayed reflect my usual working hours but I am happy to take a call at other times if required due to time zone differences or in the case of no other availability. Email me at [email protected] for alternative meeting times.

Invest in Your Team’s Wellbeing with a Corporate Wellbeing Workshop

A corporate wellbeing workshop isn’t just a nice-to-have—it’s a strategic investment in your employees’ mental resilience, focus, and overall performance. In high-pressure work environments, having practical tools to manage stress and improve concentration makes all the difference.

Through my corporate calligraphy workshops, employees experience a unique blend of mindfulness, neuroscience, and creative practice that helps them regulate their nervous system, enhance focus, and build emotional resilience

—all while engaging in a relaxing and enjoyable activity.

Businesses that prioritise employee wellbeing see higher engagement, better retention, and increased productivity. Whether you’re looking to reduce workplace stress, strengthen team dynamics, or enhance employee performance, my corporate wellbeing workshops provide a practical and lasting solution.

Get in touch today to discuss a tailored corporate wellbeing workshop for your team.

Let’s create a workplace where employees feel balanced, empowered, and ready to perform at their best.

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