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The Breath of Art: How Calligraphy Can Enhance Your Breath

The Breath of Art: How Calligraphy Can Enhance Your Breath

Breathing is a fundamental aspect of our existence, often taken for granted in the hustle and bustle of daily life. Yet, the simple act of mindful breathing can have profound effects on our physical, ... ...more

Mental Health

September 26, 20233 min read

Why Are People Practising Calligraphy as a Self-Care Activity?

Why Are People Practising Calligraphy as a Self-Care Activity?

I started learning modern calligraphy because I was in such a dark place mentally and I needed to find a self-care activity really took my mind off the stresses I was facing . ...more

Mental Health ,Learning calligraphy

May 15, 20233 min read

What you DON'T need to worry about on your wedding day... - YOUR MENTAL HEALTH COMES FIRST

What you DON'T need to worry about on your wedding day... - YOUR MENTAL HEALTH COMES FIRST

I thought I'd share my recommendations for what doesn't matter on your wedding day, in an attempt to balance the narrative out a little... ...more

Mental Health ,Weddings

February 09, 20235 min read

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